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      <image:loc>https://images.squarespace-cdn.com/content/v1/57605e71f699bb704848aa16/1494709372422-UEC6XGL07IFRNHXAEZRK/image-asset.jpeg</image:loc>
      <image:title>On my mind... - For Those of you Hurting this Mother's Day</image:title>
    </image:image>
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  <url>
    <loc>https://www.whitneyboole.com/new-blog/2017/5/9/help-i-think-my-partner-may-be-a-sex-addict-what-now</loc>
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    <lastmod>2017-05-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57605e71f699bb704848aa16/1494350433870-QZEZXJF7PAB8MF6B0MVZ/image-asset.jpeg</image:loc>
      <image:title>On my mind... - So your partner's a sex addict.  5 Things you need to know:</image:title>
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  </url>
  <url>
    <loc>https://www.whitneyboole.com/new-blog/2017/4/26/ten-easy-mood-boosters</loc>
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    <priority>0.5</priority>
    <lastmod>2017-05-22</lastmod>
    <image:image>
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      <image:title>On my mind... - Ten Easy Mood Boosters</image:title>
    </image:image>
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  <url>
    <loc>https://www.whitneyboole.com/new-blog/2017/4/17/science-shows-being-near-water-can-make-you-happier-healthier-more-connected-and-better-at-what-you-do</loc>
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    <lastmod>2017-05-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57605e71f699bb704848aa16/1492452698663-DE2PKUN2LFCRJGYD0SM2/image-asset.jpeg</image:loc>
      <image:title>On my mind... - Science Shows Being Near Water Can Make You Happier, Healthier, More Connected and Better at What You Do</image:title>
    </image:image>
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  <url>
    <loc>https://www.whitneyboole.com/new-blog/2017/3/27/borrowing-lessons-in-happiness-from-the-danish</loc>
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    <lastmod>2017-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57605e71f699bb704848aa16/1491541761362-2RSN6H0VQPMIZIIDJKRG/pug-801826_1920.jpg</image:loc>
      <image:title>On my mind... - Slow Down, Cuddle Up in a Warm Blanket, Try Some Hygge</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.whitneyboole.com/new-blog/2017/3/8/am-i-fucking-up-my-kids</loc>
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    <lastmod>2017-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57605e71f699bb704848aa16/1491542729120-HXG5UO00MA4FOC0HPKC5/image-asset.jpeg</image:loc>
      <image:title>On my mind... - Am I Messing Up My Kids?</image:title>
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  <url>
    <loc>https://www.whitneyboole.com/new-blog/2017/3/6/is-my-marriage-worth-saving</loc>
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    <lastmod>2017-05-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57605e71f699bb704848aa16/1491543290039-I9IXBASEY2V5R7URR0G9/%E2%80%9CYou+are+imperfect%2C+you+are+wired+for+struggle%2C+but+you+are+worthy+of+love+and+belonging.%E2%80%9D+%E2%80%95+Brene%CC%81+Brown.jpg</image:loc>
      <image:title>On my mind... - Is My Marriage Worth Saving?</image:title>
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  <url>
    <loc>https://www.whitneyboole.com/new-blog/2017/2/13/why-walk-talk</loc>
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    <lastmod>2017-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57605e71f699bb704848aa16/1491543629399-5EPO4TBP698TVX41SQ7F/image-asset.jpeg</image:loc>
      <image:title>On my mind... - Why Walk &amp; Talk?</image:title>
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  <url>
    <loc>https://www.whitneyboole.com/new-blog/2017/2/6/surviving-infidelity-should-i-stay-or-should-i-leave</loc>
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    <lastmod>2017-02-06</lastmod>
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  <url>
    <loc>https://www.whitneyboole.com/new-blog/2017/1/30/emdr-letting-go-of-negative-beliefs</loc>
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    <lastmod>2017-03-10</lastmod>
  </url>
  <url>
    <loc>https://www.whitneyboole.com/new-blog/2016/8/23/welcome-to-my-imperfect-blog</loc>
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    <priority>0.5</priority>
    <lastmod>2016-08-23</lastmod>
  </url>
  <url>
    <loc>https://www.whitneyboole.com/new-blog/category/Divorce</loc>
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  </url>
  <url>
    <loc>https://www.whitneyboole.com/new-blog/category/Healing+Through+Divorce</loc>
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  </url>
  <url>
    <loc>https://www.whitneyboole.com/new-blog/tag/Healing+Through+Divorce</loc>
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  </url>
  <url>
    <loc>https://www.whitneyboole.com/new-folder</loc>
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    <lastmod>2025-08-05</lastmod>
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  <url>
    <loc>https://www.whitneyboole.com/home</loc>
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    <lastmod>2026-09-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57605e71f699bb704848aa16/7d4fa27b-0e01-4b1f-8e2a-414208826bb2/443CFA9B-9735-4F4D-ABF7-128751AEE564_1_105_c.jpeg</image:loc>
      <image:title>Home - Whitney Boole - Writer &amp; Therapist</image:title>
      <image:caption>I believe in the power of stories—both the ones we write and the ones we tell ourselves—to help us make sense of who we are, where we came from, and what comes next.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57605e71f699bb704848aa16/a1438368-ddb4-4cd2-895b-5b16b77dafb9/1356D63F-96DD-467B-863C-B7AB10521E4D_1_105_c.jpeg</image:loc>
      <image:title>Home - Writing</image:title>
      <image:caption>My adventures in writing began in film and television. It was a fun ride, and I had the opportunity to write for network television before life took me in another direction. I left the business, but I never let go of the writer in me. I have written my way through every stage of life—including my divorce, which fueled my nonfiction book, You Got This: Healing Through Divorce. Some of my writing exists only for my eyes. Some of it I’ve shared with the world. Writing is part of who I am, whether anybody sees it or not. And recently, I’ve felt the itch to expose it to the light again. [Explore my writing →]</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57605e71f699bb704848aa16/039ad8c1-e36a-4458-b6d9-06c5c657d8bb/51C7A485-0217-4173-8B68-70731F478943_1_105_c.jpeg</image:loc>
      <image:title>Home - Therapy</image:title>
      <image:caption>I’m not a nodding-head therapist.  I am ready to ask the difficult questions.  I believe in helping my clients find the tools they need and work through the obstacles holding them back.  I go there with my clients so that they can move past the shackles that they may not even see are holding them back.  What story do you want to live— and how will you get there?  My journey as a therapist became the foundation of Beach Cities Psychotherapy. For more about my Psychotherapy practice and services offered, please visit the Beach Cities Psych website here.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.whitneyboole.com/about</loc>
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    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57605e71f699bb704848aa16/1557631898541-83XNUCRON02KZ6S2NUSS/I+found+these+rocks+on+a+hike+in+Palos+Verdes.+Someone+else+had+stacked+them+and+had+no+idea+that+I+would+later+hike+that+very+same+path+and+appreciate+the+beauty+they+created.+We+are+all+so+interconnected+in+ways+we.png</image:loc>
      <image:title>About Me</image:title>
      <image:caption>I found these rocks on a hike in Palos Verdes.  Someone else had stacked them having no idea that I would later hike that very same path and appreciate the beauty they created - it reminds me of how interconnected we all are, in ways we sometimes, don't even see.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.whitneyboole.com/contact</loc>
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    <lastmod>2026-09-05</lastmod>
  </url>
  <url>
    <loc>https://www.whitneyboole.com/book</loc>
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    <lastmod>2025-04-08</lastmod>
  </url>
  <url>
    <loc>https://www.whitneyboole.com/trauma</loc>
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    <lastmod>2019-07-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57605e71f699bb704848aa16/1562360357745-KVMRYWWSD6EU7U0B8S4C/_There+are+wounds+that+never+show+on+the+body+that+are+deeper+and+more+hurtful+than+anything+that+bleeds._.jpg</image:loc>
      <image:title>Trauma</image:title>
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  </url>
  <url>
    <loc>https://www.whitneyboole.com/anxiety-panic</loc>
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    <lastmod>2019-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57605e71f699bb704848aa16/1562352752831-JT3SM7UKRA8Z54Z1MRY2/A+Ship+Is+Save+In+hte+%281%29.jpg</image:loc>
      <image:title>Anxiety &amp; Panic</image:title>
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  </url>
  <url>
    <loc>https://www.whitneyboole.com/new-page-3</loc>
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    <lastmod>2019-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57605e71f699bb704848aa16/1562360902520-EZLGFY2ZSHX2Y1FY51QD/_...the+pain+that+comes+from+loving+someone+who%27s+in+trouble+can+be+profound._.jpg</image:loc>
      <image:title>Codependency</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.whitneyboole.com/infidelitypartners-of-sex-addicts</loc>
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    <lastmod>2019-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57605e71f699bb704848aa16/1562361661175-KLG39OEXX8F609M4O6RS/I+found+these+rocks+on+a+hike+in+Palos+Verdes.+Someone+else+had+stacked+them+and+had+no+idea+that+I+would+later+hike+that+very+same+path+and+appreciate+the+beauty+they+created.+We+are+all+so+interconnected+in+ways+we+%281%29.jpg</image:loc>
      <image:title>Infidelity/Partners of Sex Addicts</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.whitneyboole.com/first-responders</loc>
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    <lastmod>2019-07-05</lastmod>
  </url>
  <url>
    <loc>https://www.whitneyboole.com/new-page-4</loc>
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    <lastmod>2020-03-27</lastmod>
  </url>
  <url>
    <loc>https://www.whitneyboole.com/published-articlesblogs</loc>
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    <lastmod>2022-07-27</lastmod>
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  <url>
    <loc>https://www.whitneyboole.com/writing-and-upcoming-projects</loc>
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    <lastmod>2026-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57605e71f699bb704848aa16/2af8cd59-0fa0-4c96-8b10-ca98181866ae/1673B7E6-36B2-4E97-8E74-24D33A8ADF27_1_105_c.jpeg</image:loc>
      <image:title>Writing - Whitney Boole Writer</image:title>
      <image:caption>Whitney Boole is a writer and therapist who believes in our capacity to grow through pain and in the power of stories to help us heal. With over a decade of experience as a Licensed Marriage and Family Therapist specializing in trauma, Whitney brings psychological insight and emotional authenticity to her fiction. Before becoming a therapist, she was a WGAw screenwriter and wrote produced episodes of the NBC/Warner Bros. drama Third Watch. She is also the author of the nonfiction book You Got This: Healing Through Divorce. Whitney lives in Los Angeles with her three wild children, a French Bulldog named Happy, an ever-growing plant collection, and a deep love for flawed characters and books that make you cry, laugh, and heal at the same time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57605e71f699bb704848aa16/e95cb343-8c5b-4745-ba5c-0c895772e213/Portada+Libro+Novela+Suspenso+Elegante+Negro.jpg</image:loc>
      <image:title>Writing - Fiction</image:title>
      <image:caption>FOLLOW THE LIZARD is a 59,000-word middle grade contemporary fantasy that combines the imaginative wonder of The Girl Who Drank the Moon with the heartfelt mystery of The Curse of Eelgrass Bog. It is a standalone novel with series potential. When twelve-year-old Kennedy’s mother dies, he’s sent to live with a grandfather he’s never met—lonely, angry, and feeling like he doesn’t belong. A strange lizard lures him through a small door in his grandfather’s home, and Kennedy falls through time to a farm in 1989, where a little girl who calls herself the Princess King insists he’s the Knight who has come to save her. In this place, Kennedy is invisible to everyone except the Princess King—because here, he isn’t real at all. He is her imaginary friend. Determined to understand why he has become her imaginary friend—and why he feels so compelled to help her reach the castle—Kennedy uncovers a mystery that will forever change how he understands his family, his grief, and where he belongs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57605e71f699bb704848aa16/d8c6dc93-93cb-456a-8e6e-e825c6b3277e/1356D63F-96DD-467B-863C-B7AB10521E4D_4_5005_c.jpeg</image:loc>
      <image:title>Writing - Film &amp; Television</image:title>
      <image:caption>Third Watch (NBC/WarnerBrosTelevision/John Wells Productions) Produced episodes: “Thicker Than Water,” “Exposing Faith” Third Watch Staff Writer Film Independent Producing Lab Fellow WGAw member</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57605e71f699bb704848aa16/ae4a846e-3f15-4584-ac62-18b146e5195c/Untitled+design+%282%29.jpg</image:loc>
      <image:title>Writing - Nonfiction</image:title>
      <image:caption>You Got This: Healing Through Divorce A guidebook for empowering people going through divorce. Whitney Boole, LMFT M.A., shares therapeutic tools for healing as well as her own stories from the trenches as a single mom of three who thrived through her own painful divorce.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57605e71f699bb704848aa16/93274b96-e2d6-453c-99c2-1fd846bac8b3/IMG_2143.jpeg</image:loc>
      <image:title>Writing - Essays &amp; Writing</image:title>
      <image:caption>Selected essays about pain, growth, relationships, and being a fellow flawed human. What Stories Do You Tell Yourself Lessons In Falling Down Does It Feel Like Everything Is Coming Unglued Read more of Whitney’s essays.</image:caption>
    </image:image>
  </url>
</urlset>

