I help people find their power to fuel growth and create the stories they want to live.

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If you want to grow and feel empowered to create the story you want to live, I want to work with you. Reach out.

My clients find me when they feel stuck and they don’t just want to get through — they want to grow and feel empowered.  

I work collaboratively with my clients to create that growth and cultivate that power — sometimes it means starting from a place where that doesn’t even feel possible. We make it possible. I am a trauma-informed therapist which means that I don’t have my clients talk at length about horrible traumatic events in their lives because I know that this can be re-traumatizing. I am EMDR Certified and I am mindful when working with trauma to treat rather than re-traumatize.

I’m not the nodding head therapist.  I am ready to ask the difficult questions.  I believe in helping my clients find the tools they need and work through the obstacles holding them back.  I go there with my clients so that they can move past the shackles that they may not even see are holding them back. 

What story do you want to live and how will you get there? 

My clients inspire me and I am amazed by what they overcome.  I share some of my reflections in my blog and I am launching some other projects in 2019 — follow me here or sign up for my newsletter if you want to learn more.

One of my favorite things clients tell me is, "I never thought I would be able to do this before."  Make this time different.  When you work with me, I am not going to sit and nod while you talk about the same things week after week on my sofa.  

Reaching out and getting help is not weakness.  It's strength.   If I am not the right therapist for you, I will help you find someone who is.  Don't let fear hold you back anymore.   

My office is across the street from the beach.  While I do offer therapy in a traditional office setting, I am also able to incorporate the beach into my practice and offer both Walk & Talk sessions and Therapy on the Beach.